Krystal Say
Retreat LeaderKrystal Say, EP-C, is an adventure seeking power yogi and co-owner of SWEAT Power Yoga in Western, MA. She is the creator of Refleksiv Yoga, a style of power vinyasa yoga that leverages your body against gravity and teaches mindfulness through movement.
As a master trainer for the TRX Educational Team, Krystal teaches TRX educational courses and has consulted in the development and launch of the TRX Physical educational program and TRX for Yoga educational course.
A degree in exercise science and human movement ignited her 15+ years of experience in the fitness and wellness industry. Since then, her path has brought her to become a certified Baptiste Yoga Teacher as well as a certified Health Coach. She travels internationally to educate, inspire and create opportunity for people to move and live well as a vehicle to enhance life.
